We all want to feel peace and happiness and live with joy, fulfillment, and healthy relationships. We all deserve to fulfill our potential. Difficult past experiences that have not been fully processed or challenging life changes can affect our ability to walk through life with happiness, clarity, and purpose.
I am Alysa Golden, a Registered Social Worker and Coach with over 20 years of experience. When we work together, we gently uncover your own power and move from a place that may feel like anxiety, confusion and self-judgement into clarity, peace, and confidence. I will hold space for you to find your gifts and believe in yourself.
I use various compassionate and strength-based tools alongside talk therapy, such as guided meditation, writing/art, coaching, and mindfulness tools that we can use based on your comfort and needs.
As well as being a psychotherapist, I am a skilled life and business coach. Sometimes coaching skills are what is needed to guide one through a transition, to a new, more fulfilling experience. Coaching is also very effective in getting clear on goals and putting a plan and strategy in place that WORKS to get you to the place you want to be.
My promise to you is that I will always see the YOU that is underneath your current discomfort and we will safely move together so you can peacefully express, celebrate, and share your potential in your life.
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