Find yourself wanting to make a big change in your life, but you have NO CLUE where to start or don't have the time to invest in a complicated fitness or nutrition regime? Let us help you! Our #onehealth30daychallenge (....in just 28 days) is designed to help you incorporate healthy dietary and lifestyle habits that are maintainable, while noticing a significant difference in your health! Designed by registered health professionals, this challenge will get you feeling energiz...ed and motivated and have you looking and feeling your best! Best of all...it's free! Want even more incentive to join? A grand prize valued at $800+ will be awarded to a lucky (and hard-working) participant at the completion of the challenge! No more excuses, NOW is the time to stop procrastinating and put your health first!

Challenge starts Feb 1st. Join the group ONE Health 30 Day Challenge......in 28 days to participate!